Mission Statement

Our mission is to provide a motivational spark to anyone looking to improve their health and enhance their fitness.

We believe, as our experience have proven, that regular exercise can prevent many of the chronic diseases in our society, such as depression, diabetes mellitus, heart disease, hypertension, and obesity, plus many others.

We hope that Real Home Fitness provides you with the information and tools you can use to reach your fitness goals and in the process to enrich your life- all in the comfort of your home or office.

We can serve as a motivational health and wellness resource and will attempt to make Real Home Fitness your one-stop-shop for your fitness needs. We will be adding valuable information dealing with fitness, exercise DVD's, and many other features for your use to achieve your goals. So, bookmark and visit our site regularly for content updates.

Darren & Elaine Pangle  

PS: Your feedback is important to us, so let us know what you need.

Our Qualifications....

 

Strength & Conditioning Coach | Personal Trainer

NCAA, NFL, NBA, Hollywood Celebrities, Texas State Fitness Competition PGA, LPGA, USTA, 1984-20088 

Certified Master Personal Trainer 

International Sports Science Association, Santa Barbara, CA, 1997,2007 

Certified Performance Nutrition 

International Sports Science Association, Santa Barbara, CA, 1997, 2007 

Corrective High-Performance Kinesiology, CHEK Institute, San Diego, CA 

Core Conditioning, Golf Biomechanical Program, Abdominal Training, Tornado Ball, Swiss Ball and Medicine Ball Training, Scientific Back Training, 1997-1999, 2003, 2005 

National Academy of Sports Medicine, Phoenix, AZ

Integrated Neuromuscular Stabilization Training, Functional Training, Core Stabilization Training, Kinetic Chain Assessment, Reactive Neuromuscular (Power) Training, Integrated Strength Training, Functional Anatomy; 1997-2002 

Human Performance Institute, Boca Raton, FL 

Stability Ball Training, Medicine Ball Training, The Essence of Band & Pulley Training, Functional Strength and Conditioning, Aerobic Conditioning, Locomotion and Balance Training, Total Body Strength and Core Development, Multi-Directional Total-Body Power and Metabolic Training, Explosive Power Development, NRG Ball Training, Kinetic Chain Mechanics, Lower Body Agility and Flexibility: 1998-2003 

Gambetta Sports Conditioning. Phoenix, AZ 

Sports Conditioning, Plyometrics, Speed-Agility & Footwork Conditioning, Torso Training and Active Flexibility, Olympic Lifts and Power Development 2002 

Media 

Author -Fitness & Motivational Books and Fitness Videos.

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There are no hopeless bodies, only hopeless hearts.